If you’re looking for a nutritious, refreshing, and mouth-watering dessert, look no further than Coconut Mango Chia Pudding. This easy-to-make tropical treat blends the creamy decadence of coconut milk with the juicy sweetness of ripe mango and the superfood benefits of chia seeds. Ideal for breakfasts, snacks, or guilt-free desserts, this pudding is naturally vegan, gluten-free, dairy-free, and packed with essential nutrients.
What Makes Coconut Mango Chia Pudding So Special?
Coconut Mango Chia Pudding is more than just a trendy dish—it’s a health-conscious dessert that doesn't compromise on flavor. This pudding combines:
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Healthy fats from coconut milk
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Natural fruit sweetness from fresh mango
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Plant-based protein and fiber from chia seeds
With just a few simple ingredients, you get a creamy, satisfying dish that feels indulgent while supporting a balanced diet.
Ingredients You’ll Need
To create the perfect Coconut Mango Chia Pudding, gather the following:
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½ cup chia seeds
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2 cups full-fat coconut milk
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2 ripe mangoes (peeled and chopped)
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1–2 tablespoons maple syrup or agave nectar (optional, depending on mango sweetness)
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½ teaspoon vanilla extract
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Pinch of salt
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Lime juice (optional, to brighten the flavor)
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Toppings: toasted coconut flakes, chopped mango, fresh mint, or granola
How to Make Coconut Mango Chia Pudding – Step-by-Step Guide
Step 1: Make the Chia Pudding Base
In a mixing bowl or large jar, whisk together:
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Chia seeds
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Coconut milk
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Vanilla extract
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Maple syrup (if using)
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Salt
Let the mixture sit for 5 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 4 hours, or overnight, until thick and pudding-like.
Step 2: Prepare the Mango Layer
In a blender, puree the chopped mango until smooth. Add a splash of lime juice to balance the sweetness if desired.
Step 3: Assemble Your Pudding
In serving glasses or jars, layer as follows:
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Spoon a layer of chia pudding
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Add a layer of mango puree
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Repeat for a beautiful layered effect
Top with coconut flakes, chopped mango, and mint leaves for a gorgeous finish.
Nutritional Benefits of Coconut Mango Chia Pudding
This pudding isn't just pretty—it’s a nutrient powerhouse.
Chia Seeds
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Rich in omega-3 fatty acids
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High in soluble fiber
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A complete protein source
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Packed with antioxidants and minerals
Coconut Milk
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Contains MCTs (medium-chain triglycerides) for sustained energy
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Dairy-free and lactose-free
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Creamy texture with a mild tropical flavor
Mangoes
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High in Vitamin C, A, and E
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Supports digestion with dietary fiber
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Loaded with antioxidants like beta-carotene
Together, these ingredients create a dessert that supports heart health, boosts immunity, improves digestion, and keeps you full and satisfied.
Tips for the Perfect Pudding
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Use full-fat coconut milk for the richest, creamiest texture
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Stir chia seeds thoroughly to avoid clumps
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Chill overnight for best results
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Add toppings just before serving to keep them fresh and crisp
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Taste the mango puree before adding sweeteners—you may not need any!
Variations to Try
Make this pudding your own with these fun variations:
Tropical Bliss
Add pineapple, passionfruit, or banana slices for a tropical medley.
Chocolate Coconut Chia
Replace mango with cocoa powder and top with dark chocolate chips and coconut flakes.
Berry Chia Pudding
Swap the mango for strawberries, raspberries, or blueberries—fresh or frozen.
Meal Prep & Storage
Coconut Mango Chia Pudding is ideal for meal prepping:
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Store in airtight jars in the refrigerator for up to 5 days
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Keeps well for on-the-go breakfasts or snacks
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Use small mason jars or containers for single-serving portions
FAQs – Everything You Need to Know
Can I use frozen mangoes?
Yes! Just thaw them before blending. Frozen mango is a great year-round alternative.
Can I make this sugar-free?
Absolutely. If your mangoes are sweet enough, skip the syrup entirely.
Is this suitable for kids?
Definitely! It’s naturally sweet and loaded with good-for-you ingredients kids will love.
Can I use other types of milk?
Yes, but full-fat coconut milk provides the richest texture. Almond, oat, or soy milk work too, but the pudding will be thinner.
Conclusion: A Guilt-Free Tropical Dessert You’ll Crave
The Coconut Mango Chia Pudding is the ultimate healthy indulgence. It’s creamy, fruity, naturally sweet, and filled with superfoods that energize your body and nourish your soul. With just a handful of ingredients and minimal prep, you can create a treat that looks stunning, tastes divine, and keeps you feeling your best.
Perfect for breakfast, dessert, or a midday pick-me-up, this pudding is your new go-to tropical escape in a jar.
