A satisfying and nutritious meal doesn’t have to mean hours in the kitchen. Oven-baked chicken with vegetables in one dish is the perfect example of a delicious, time-saving, and wholesome recipe. This one-pan wonder combines tender, juicy chicken with flavorful, roasted vegetables—all cooked together for easy preparation and cleanup. Whether you're cooking for your family or hosting guests, this dish delivers maximum flavor with minimal effort.
Essential Ingredients for One-Pan Oven-Baked Chicken and Vegetables
To make this flavorful meal, you'll need the following ingredients:
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4 bone-in, skin-on chicken thighs (or breasts if preferred)
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3 medium carrots, peeled and sliced
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2 medium potatoes, cubed
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1 red bell pepper, chopped
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1 yellow bell pepper, chopped
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1 red onion, cut into wedges
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1 zucchini, sliced
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4 garlic cloves, minced
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3 tablespoons olive oil
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1 teaspoon dried rosemary
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1 teaspoon dried thyme
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1 teaspoon paprika
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Salt and pepper to taste
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Juice of half a lemon
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Fresh parsley for garnish (optional)
Step-by-Step Guide to Making One-Dish Oven-Baked Chicken and Vegetables
1. Preheat the Oven
Preheat your oven to 400°F (200°C). This temperature ensures that the chicken becomes golden and crispy on the outside while remaining juicy inside, and the vegetables roast to tender perfection.
2. Prepare the Vegetables
In a large mixing bowl, add the carrots, potatoes, bell peppers, zucchini, and onion. Drizzle with 2 tablespoons of olive oil, add half of the garlic, sprinkle with salt, pepper, thyme, and rosemary, and toss to coat the vegetables evenly.
3. Season the Chicken
Pat the chicken thighs dry with paper towels. Drizzle with the remaining 1 tablespoon of olive oil, then season with paprika, salt, pepper, the rest of the garlic, and a squeeze of lemon juice. For deeper flavor, marinate the chicken for 30 minutes, although this step is optional.
4. Assemble the One-Dish Meal
In a large oven-safe baking dish, spread the vegetables evenly across the bottom. Nestle the seasoned chicken thighs on top of the vegetables, skin side up. This setup allows the chicken juices to drip down, infusing the vegetables with flavor as they roast.
5. Bake Until Golden and Tender
Place the dish in the preheated oven and bake uncovered for 45 to 55 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender. If the chicken skin isn’t crispy enough, broil on high for the last 3-5 minutes.
6. Garnish and Serve
Remove from the oven and let it rest for 5 minutes. Sprinkle fresh parsley on top for a burst of color and freshness. Serve directly from the baking dish for a rustic presentation.
Flavorful Additions and Variations
Mediterranean Style
Add olives, cherry tomatoes, and crumbled feta cheese for a vibrant Mediterranean flair.
Spicy Kick
Mix in a dash of chili flakes or a splash of hot sauce to bring some heat to the dish.
Lemon Herb Version
Use a marinade of lemon juice, olive oil, garlic, and Italian herbs for a zesty, herbaceous flavor profile.
Asian-Inspired Twist
Swap olive oil with sesame oil, add soy sauce, ginger, and a touch of honey for a sweet-savory glaze.
Why This Recipe Is Perfect for Busy Cooks
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One dish means less cleanup – everything cooks together in a single pan.
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Customizable with any vegetables – use whatever is in season or in your fridge.
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Healthy and balanced – includes protein, carbs, and fiber-rich vegetables.
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Make-ahead friendly – prepare everything in advance and bake when ready.
Storage and Reheating Tips
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Store leftovers in an airtight container in the refrigerator for up to 4 days.
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To reheat, cover and warm in a 350°F (175°C) oven or microwave until hot.
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Freeze in meal-sized portions for up to 3 months for a quick future dinner.
Serving Suggestions
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Serve with a side of garlic bread, steamed rice, or quinoa.
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Pair with a fresh garden salad or roasted green beans for added greens.
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Add a dollop of Greek yogurt or a drizzle of balsamic glaze for a gourmet finish.
Conclusion
This oven-baked chicken with vegetables in one dish is the ultimate answer to a busy weeknight meal that doesn’t sacrifice flavor or nutrition. It’s simple to prepare, packed with nutrients, and endlessly adaptable to your taste. Let your oven do the work while you enjoy a hearty, comforting meal with family or friends.
